Posted in Book reviews, Uncategorized

Book of the day

Short reads

Title. : SELF MASTERY

Author : P N Murray

Pages. : 44

Genre : Self – help

One can have no smaller or greater mastery than mastery of oneself .

– Leonardo Da Vinci

Characteristics of people with Self Mastery:

  • Highly Optimistic
  • Compassionate and Grateful
  • Wise and Understanding
  • Grit and Perseverance

What Self Mastery isn’t:

It doesn’t mean you’re perfect and you no longer have any weaknesses. On the contrary it means you’ve accepted your weakness, integrated them into your life, and learned how to make the best out of these.

Why Self mastery is important?

  • You can control your emotions
  • Self mastery makes you competent

Obstacles to Self Mastery

  • Fear
  • Doubt
  • Negativity

Where to find Self Mastery Tools?

  • Know yourself better
  • Ask yourself right questions
  • Use the help of experts
  • Exercise and Meditate

How to improve and make Self Mastery Skills?

  • Keep a Positive Attitude
  • Breathe deeply
  • Visualize being your Best Self

There is only one corner of the universe you can be certain of improving and that’s your own self.

– Aldous Huxley

Author:

I'm Ammu R S (Ammu Sree) I love literature,philosophy,antiques,etc.. A girl clouded in the world of her imagination,do monologuing as a hobby,takes pen to shed out her feelings...all the contents in my blog are under copyright ©Ammu Sree

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